Hypnosis for positive thinking, self esteem & relaxation. 

This free hypnosis video session includes binaural beats and hypnotic relaxation technology. For optimum effect use headphones. Consult your medical practitioner or mental health specialist before listening. Do not use while driving a vehicle or operating machinery. People with epilepsy or mental health challenges are not to use this meditation without medical approval.  This session induces a light state of hypnosis and during this state many people receive insights, ideas and inner suggestions for growth and positive change.